Our Videos

We would like you to lean more about all of the natural health services that we offer. Many are explained on our YouTube Channel. We pride ourselves in providing you with the best experience and guide you to optimum results.

Here's one of our videos. In this first of a four part video series, Michelle talks about the importance of good digestive health and the steps that you can take to help your body heal itself through proper care and diet.

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Our FAQ section should answer any other questions you may have.

Our Recipes

Southwestern Honey-Chipolte Glazed Salmon

Glaze: 6 Oz honey 2 -3 Tbsp canned chipotle chiles in sauce, minced 2 Tbsp orange juice Southwestern Salsa: 2 red bell peppers 1 jalapeno pepper 3 ears of corn, peeled 1 sweet onion, in small dice 2 (15 oz) cans black beans, drained and rinsed Juice of 2 Limes 2 Tbsp olive oil 1 bunch cilantro, washed and chopped 2 tsp cumin 2 tsp chili powder Salt and freshly ground pepper, to taste 4 6oz salmon filets

Prepare the glaze. Combine all the ingredients and set aside. Prepare the salsa: Roast the bell and jalapeno peppers as 425F until the skin darkens and breaks away from the flesh. Cool; trim off ends and remove seeds. Dice the bell peppers; mince the jalapeno. Poach the corn in salted boiling water for 9 minutes. Cool; cut off and reserve the kernels. Sauté the onion until transparent. Combine all of the salsa ingredients and set aside. Prepare the salmon: Grill or pan roast the salmon at 425F for about 10-12 minutes, until cooked throughout and at 145F internal temperature, Divide the salsa among the 4 plates, or spread into a large platter. Top with salmon, then pour the glaze over the salmon. Makes 4 servings. Recipe courtesy of Lusamerica, SlaMar, Vikenco

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