Our Videos

We would like you to lean more about all of the natural health services that we offer. Many are explained on our YouTube Channel. We pride ourselves in providing you with the best experience and guide you to optimum results.

Here's one of our videos. In this first of a four part video series, Michelle talks about the importance of good digestive health and the steps that you can take to help your body heal itself through proper care and diet.

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Our FAQ section should answer any other questions you may have.

Our Recipes

Apple and Pear Ham Quesadillas

1 Honeycrisp Apple 1 Bartlett Pear 4 – 10 inch flour tortilla 1 cup shredded cheese, divided 4 slices (1 oz each) smoked ham, diced

Core and thinly slice the apple and ear. Place 1 tortilla in a large 12 in skillet or on a griddle. Sprinkle ¼ cup cheese across tortilla. Place half of the apple and pear slices over the cheese in a circular fashion, alternating them to cover the tortilla evenly. Sprinkle half of the diced ham then add another ¼ cup of cheese. Top with a second tortilla. Cook over medium low heat for 2 – 3 minutes per side or until cheese is thoroughly melted. Repeat for second quesadilla. Slice quesadillas and enjoy. Makes 2 quesadillas. Recipe courtesy of Costco magazine

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