A healthy outside starts with a healthy inside!

Book an Appointment

Joanne S. says: I was quite pleased with the whole experience. Look forward to my next appointment.
Great Lunch and Learn

Avocado Smoothie

Thursday, November 07, 2019
• ¼ ripe avocado
• 1 Tbsp minced ginger
• ½ cup frozen mango cubes
• 1/3 cup Greek yogurt
• 1 Tbsp lemon juice
• 1 cup water
• 1 cup ice cubes
• Cayenne pepper, to taste

1. Toss all ingredients into your blender. Blend until smooth.

2. Enjoy!

Recipe courtesy of BioTrust Naturally Honest

Recent Posts


apple cider vinegar berries medjool dates smoothie strawberries Roast Chicken walnuts roasted veggies cranberries butter Salmon roasted carrots tomato juice Carrot macaroni salad quesadillas cashew yogurt chicken salad honey Wraps Beet-and-Apple Salad eggs avocados cambozola Guacamole almond milk garlic ghee cumin pumpkin puree peaches vegetables cucumber Chicken and Broccoli Stir-Fry rosemary olive oil Almonds Salsa Squash sunflower seeds sandwiches garbanzo beans pecans potato protein powder pumpkin green beans fresh sage Dip red wine vinegar avocado banana split clove gorgonzola grapes Gruyère cheese tahini greek yogurt Budda Bowl bell pepper chicken broth Broccoli pastry cream pear ham coconut scallops cannellini Kiwi cucumbers cheese breakfast salad hummus Cauliflower Pizza tomato paste hoisin sauce cloves paprika Giada's Herbed Quinoa Gazpacho oranges roasted beets croutons beets sage leaves broccoli salad sweet potatoes bell peppers brussel sprouts roasted Roasted Brussels Sprouts white beans apricots heavy cream onion spicy salmon blueberries vanilla bean Ginger chia seeds Cinnamon sourdough bread tilapia pasta Glaze curry powder stir-fry cauliflower crust pie crust quinoa ACV soup almond butter Lemon Sage Tilapia oregano gluten free Easy Frittata Southwestern Salsa mushrooms sweet potato raisins hash browns apple Citrus Roasted Shrimp pomegranate molasses bruschetta Italian seasonings white wine vinegar Reggiano Cheese garlic pistachios lemon parsley Fruit Smoothie Organic 3-Bean & Vegetable Soup chard leaves Zucchini Parmesan Crisps summer zucchini kalamata olives carrots lemon zest lime Guacamole Toast thyme casserole Shallot Arugula tomatoes cashews Chicken banana Bartlett pears gnocchi spinach mayo bacon horseradish goat cheese dressing peppers Lemon juice Honey Chipotle sugar dr axe chili black bean croissants breakfast nachos MACA pomegranate eggplant