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"The long term benefits of homeopathy to the patient is that is not only alleviates the presenting symptoms but it reestablishes internal order at the deepest levels and thereby provides a lasting cure." George Vithoulkas

Easy Frittata

8 large eggs
1/3 c. heavy cream
3/4 c. shredded mozzarella
Kosher salt
Freshly ground black pepper
Pinch red pepper flakes
2 tbsp. extra-virgin olive oil
1 shallot, minced
3 cloves garlic, minced
8 oz. baby bella mushrooms, sliced
1/2 c. ricotta
3 c. baby spinach






















  Preheat oven to 375°. In a medium bowl whisk together eggs, heavy cream, and mozzarella. Season with salt, pepper, and a pinch red pepper flakes.

In a large skillet over medium heat, heat oil. Add shallot and garlic and cook until soft, 5 minutes then add mushrooms and cook until soft, another 5 minutes more. Add spinach and cook until wilted, 2 minutes. Season with salt and pepper.

Pour egg mixture into skillet then dollop with ricotta and transfer skillet to oven.
Bake until eggs are just set, 12 minutes.

Recipe courtesy of Makinze Gore


















Guacamole Toast

2 ripe avocados
Juice of 1 lime
1/2 tsp. kosher salt
1/2 c. cherry tomatoes, quartered
1/2 small red onion, minced
1/2 jalapeño, minced
1 clove garlic, minced
4 slices sourdough bread, toasted
1 tbsp. fresh cilantro, chopped





















  In a bowl, mash together avocado with lime juice and kosher salt. Stir in tomatoes, onion, jalapeno, and garlic until combined.

Spread on slices of bread, then sprinkle with cilantro.

Recipe courtesy of delish



















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