Menu
A healthy outside starts with a healthy inside!

828.734.7702    
Book an Appointment

Joanne S. says: I was quite pleased with the whole experience. Look forward to my next appointment.
Great Lunch and Learn

Guacamole Toast

Thursday, May 09, 2019
2 ripe avocados
Juice of 1 lime
1/2 tsp. kosher salt
1/2 c. cherry tomatoes, quartered
1/2 small red onion, minced
1/2 jalapeño, minced
1 clove garlic, minced
4 slices sourdough bread, toasted
1 tbsp. fresh cilantro, chopped





















  In a bowl, mash together avocado with lime juice and kosher salt. Stir in tomatoes, onion, jalapeno, and garlic until combined.

Spread on slices of bread, then sprinkle with cilantro.

Recipe courtesy of delish



















Recent Posts


Tags

banana split salad Arugula roasted veggies chard leaves Shallot scallops Italian seasonings potato Salmon Easy Frittata gorgonzola almond butter pecans cauliflower crust red wine vinegar bell pepper tomatoes mayo cucumber sage leaves sunflower seeds Wraps Salsa apricots Lemon juice cranberries blueberries coconut sourdough bread yogurt vegetables pumpkin puree Zucchini Parmesan Crisps pasta soup thyme lime lemon paprika smoothie Cauliflower Pizza Budda Bowl broccoli salad Kiwi hummus spicy salmon Chicken and Broccoli Stir-Fry brussel sprouts avocado breakfast peppers Giada's Herbed Quinoa parsley carrots white wine vinegar gluten free Fruit Smoothie Glaze zucchini Dip raisins quinoa roasted carrots cambozola bruschetta honey chicken salad cashew cashews butter pistachios cumin Carrot tomato paste Broccoli strawberries tahini pie crust green beans tomato juice Ginger grapes Gazpacho white beans mushrooms protein powder pear eggs lemon zest ham bacon sandwiches roasted beets avocados quesadillas onion Southwestern Salsa Citrus Roasted Shrimp pomegranate molasses beets Lemon Sage Tilapia tilapia pumpkin chicken broth olive oil Roast Chicken dr axe greek yogurt Guacamole Toast croissants medjool dates Honey Chipotle apple cider vinegar Bartlett pears sweet potatoes vanilla bean goat cheese dressing stir-fry sweet potato fresh sage chili pastry cream apple peaches gnocchi macaroni salad hash browns ACV oranges spinach horseradish Organic 3-Bean & Vegetable Soup croutons Almonds casserole Chicken black bean Reggiano Cheese almond milk Squash cheese eggplant MACA walnuts pomegranate heavy cream Cinnamon cannellini breakfast nachos kalamata olives cucumbers Guacamole chia seeds curry powder sugar hoisin sauce summer Beet-and-Apple Salad bell peppers rosemary cloves oregano garlic garlic ghee clove banana garbanzo beans roasted Roasted Brussels Sprouts berries Gruyère cheese


Archive