A healthy outside starts with a healthy inside!

Book an Appointment

"We believe being healthy does NOT require a prescription.” Michelle Sanderbeck, ND

Quinoa and Cucumber Noodles with Avocado Dressing

Thursday, May 17, 2018
Serves: 4 – 6:
• 2 cups cucumber, spiralized or julienned
• 2 cups chopped tomatoes
• 2 large avocados, diced
• 1 red onion, sliced
• 2 cups cooked quinoa
• 1 handful chopped parsley (or cilantro)

For the dressing:
• 1 ripe avocado
• 1/4 cup white wine vinegar
• Juice of one lime
• Salt and fresh cracked pepper, to taste
• 3/4 cup olive oil

  The salad:
In a large bowl combine cucumber, tomato, avocado, onion, quinoa and parsley.

The dressing:
In a blender or food processor, combine avocado, vinegar, lemon juice, salt and pepper. Pulse until smooth and creamy. Add in olive oil progressively until just combined. Transfer to a jar and drizzle over the salad before serving.

Recipe courtesy of eatwell 101

Recent Posts


carrots Budda Bowl clove grapes Ginger Gazpacho Salmon garlic roasted Roasted Brussels Sprouts green beans cheese spinach pastry cream white beans mayo gorgonzola gluten free apricots Guacamole Toast casserole Salsa greek yogurt peaches pomegranate molasses avocados Southwestern Salsa Fruit Smoothie goat cheese dressing pasta banana pomegranate Zucchini Parmesan Crisps chicken broth lime Wraps Broccoli hummus paprika oranges Easy Frittata dr axe medjool dates tahini cambozola zucchini Chicken and Broccoli Stir-Fry horseradish white wine vinegar stir-fry Giada's Herbed Quinoa almond milk croissants sweet potato butter chili cashew protein powder chia seeds Carrot sourdough bread avocado berries pumpkin Beet-and-Apple Salad oregano Glaze walnuts rosemary chicken salad bell pepper beets cashews ACV sweet potatoes croutons coconut Organic 3-Bean & Vegetable Soup almond butter Reggiano Cheese hash browns bell peppers Cauliflower Pizza cumin cauliflower crust Kiwi Bartlett pears cucumber sunflower seeds tomato juice lemon apple cider vinegar gnocchi Squash tomatoes Almonds macaroni salad olive oil parsley ham Roast Chicken thyme pear heavy cream Citrus Roasted Shrimp Guacamole chard leaves black bean quesadillas brussel sprouts curry powder raisins sage leaves Cinnamon potato roasted carrots sugar Arugula Shallot apple honey Gruyère cheese roasted beets Lemon juice summer quinoa cloves spicy salmon cucumbers eggs mushrooms red wine vinegar soup Italian seasonings onion garbanzo beans Chicken kalamata olives MACA cranberries pie crust Honey Chipotle peppers yogurt salad vanilla bean pistachios pumpkin puree bacon pecans hoisin sauce roasted veggies eggplant tomato paste sandwiches vegetables