Menu
A healthy outside starts with a healthy inside!

828.734.7702    
Book an Appointment

"Homeopathy… cures a larger percentage of cases than any other treatment and is beyond a doubt a safer more economical and the most complete medical science.” Mahatama Ghandi

Stovetop Chicken and Broccoli Casserole

Thursday, November 01, 2018
8 ounces whole-wheat egg noodles
1 14-ounce can chicken broth
1 pound boneless, skinless chicken breasts, trimmed, cut into ¾-inch pieces

1 14- to 16-ounce package frozen broccoli florets, thawed and chopped if desired
1½ cups milk
½ cup mayonnaise
3 tablespoons all-purpose flour
1 ½ teaspoons dry mustard
½ teaspoon garlic powder
¼ teaspoon salt
¼ teaspoon freshly ground pepper
1 ½ cups shredded Colby-Jacl cheese or Cheddar Cheese









  Place noodles in a large skillet. Pour broth over the noodles. Layer chicken, then broccoli over the noodles.

Whisk milk, mayonnaise, flour, dry mustard, garlic powder, salt and pepper in a medium bowl. Pour over the broccoli.

Bring to a simmer over medium-high heat. Reduce heat to maintain a simmer, cover and cook, stirring once or twice, until the noodles and chicken are cooked through, 15 to 18 minutes.

Meanwhile, position rack in upper third of oven; preheat broiler.
When the casserole is done, sprinkle cheese on top and broil until lightly browned, about 3 minutes.


Recipe Courtesy of EatingWell Test Kitchen






Recent Posts


Tags

honey ham croissants roasted Roasted Brussels Sprouts pomegranate molasses Ginger raisins zucchini parsley hash browns rosemary salad mayo tomato juice Chicken cumin Gruyère cheese bacon eggplant coconut Kiwi chicken salad apple soup cambozola horseradish sandwiches Reggiano Cheese pumpkin roasted beets sugar butter casserole banana croutons goat cheese dressing Organic 3-Bean & Vegetable Soup Roast Chicken Lemon juice Italian seasonings potato ACV paprika Honey Chipotle apricots quesadillas pumpkin puree grapes cucumbers garbanzo beans carrots brussel sprouts gluten free curry powder hoisin sauce Guacamole medjool dates vanilla bean cucumber roasted veggies yogurt Broccoli lemon macaroni salad Salsa almond milk protein powder berries spinach Beet-and-Apple Salad Bartlett pears greek yogurt tahini quinoa beets cheese Chicken and Broccoli Stir-Fry pecans chicken broth pie crust dr axe cashews onion Southwestern Salsa Zucchini Parmesan Crisps Glaze Guacamole Toast roasted carrots kalamata olives bell pepper white wine vinegar Gazpacho cloves tomatoes Wraps stir-fry green beans chard leaves walnuts white beans sourdough bread Squash Arugula MACA chia seeds pasta lime clove Giada's Herbed Quinoa pastry cream avocados sunflower seeds cashew pomegranate spicy salmon thyme almond butter black bean apple cider vinegar tomato paste eggs peppers Shallot cranberries red wine vinegar oregano pear gorgonzola gnocchi sweet potatoes summer Fruit Smoothie olive oil garlic hummus cauliflower crust pistachios bell peppers Carrot Almonds chili peaches Salmon vegetables Cinnamon


Archive