A healthy outside starts with a healthy inside!

Book an Appointment

"The long term benefits of homeopathy to the patient is that is not only alleviates the presenting symptoms but it reestablishes internal order at the deepest levels and thereby provides a lasting cure." George Vithoulkas

Pumpkin Hummus

2 tablespoons lemon juice
2 tablespoons tahini
3 cloves garlic
3/4 teaspoon salt
2 (15 ounce) cans garbanzo beans, drained
2 teaspoons extra-virgin olive oil
1 (15 ounce) can pumpkin puree
1 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/4 cup toasted pumpkin seed kernels, or more to taste
1 pinch paprika

Add all ingredients to list

  Pulse lemon juice, tahini, garlic, and salt together in a food processor or blender until smooth. Add garbanzo beans and olive oil and pulse until smooth. Add pumpkin, cumin, and cayenne pepper; process until well blended. Transfer hummus to a container with a lid and refrigerate at least 2 hours.

Fold pumpkin seeds into hummus; garnish with paprika.

Recipe courtesy of Allrecipes

Recent Posts


Reggiano Cheese apple vanilla bean MACA Southwestern Salsa soup stir-fry chicken broth pistachios raisins protein powder Giada's Herbed Quinoa sandwiches clove white wine vinegar Almonds roasted carrots eggplant almond butter Zucchini Parmesan Crisps chia seeds chili potato casserole onion honey sweet potatoes kalamata olives cloves almond milk sugar pasta peppers apple cider vinegar cucumbers pumpkin pear garbanzo beans sunflower seeds Roast Chicken Bartlett pears tomato paste chard leaves pie crust banana summer bell peppers vegetables quesadillas chicken salad walnuts Chicken macaroni salad Lemon juice parsley cashews cheese croutons apricots Italian seasonings greek yogurt Beet-and-Apple Salad carrots hoisin sauce Guacamole ACV zucchini roasted veggies Wraps gorgonzola pumpkin puree Fruit Smoothie ham eggs yogurt hash browns brussel sprouts Gazpacho Ginger coconut tomatoes berries goat cheese dressing grapes horseradish roasted beets thyme hummus Cinnamon Honey Chipotle croissants garlic lime beets curry powder Carrot olive oil avocados bacon Kiwi cranberries pomegranate molasses Organic 3-Bean & Vegetable Soup lemon cumin spinach green beans roasted Roasted Brussels Sprouts Salmon butter cambozola oregano Gruyère cheese Glaze cashew white beans quinoa dr axe Broccoli red wine vinegar Squash pastry cream gluten free Chicken and Broccoli Stir-Fry Arugula bell pepper tomato juice medjool dates rosemary cucumber pomegranate Shallot salad black bean tahini mayo pecans gnocchi cauliflower crust Salsa peaches