A healthy outside starts with a healthy inside!

Book an Appointment

Joanne S. says: I was quite pleased with the whole experience. Look forward to my next appointment.
Great Lunch and Learn

Kiwi Salsa

This festive healthy dip is a great addition to any holiday party! And it taste so good you will make it all year around.

3-4 Ripe Kiwi fruit, peeled, carefully chopped
¼ c pomegranate seeds ( I use a whole pomegranate)
1/2 c avocado peeled and chopped
1 Tbsp heaping thinly sliced green onion
1Tbsp chopped jalapeno pepper (no seeds) adjust to taste
1 Tbsp chopped fresh cilantro
1 tsp olive oil
Salt and Pepper to taste


Place kiwi fruit, pomegranate seeds, avocado, green onion and olive oil in a medium bowl.

Start with a teaspoon of chopped jalapeno, gently fold in and add more to desired level of heat.

Add cilantro, salt and pepper to taste.

Serve with tortilla chips.

Recipe courtesy of Tamara Klingsheim

Recent Posts


Arugula chard leaves ACV peppers medjool dates peaches pastry cream honey Gazpacho greek yogurt stir-fry rosemary pecans bell pepper croissants MACA Guacamole Toast clove sweet potatoes pomegranate yogurt protein powder cucumbers chili Kiwi chia seeds Glaze parsley roasted beets spinach mayo Almonds Guacamole tomato juice Wraps Shallot soup pistachios Chicken lemon kalamata olives Beet-and-Apple Salad oregano Bartlett pears Cinnamon zucchini eggplant mushrooms cumin Broccoli gnocchi roasted Roasted Brussels Sprouts Salsa onion summer Reggiano Cheese Organic 3-Bean & Vegetable Soup cheese macaroni salad gluten free curry powder thyme Zucchini Parmesan Crisps quesadillas vanilla bean olive oil quinoa cauliflower crust pasta potato Fruit Smoothie sage leaves Carrot ham brussel sprouts heavy cream walnuts chicken broth cashew chicken salad pear berries pomegranate molasses casserole Easy Frittata horseradish white beans almond butter Chicken and Broccoli Stir-Fry pumpkin puree garbanzo beans raisins green beans Lemon juice roasted carrots tomato paste gorgonzola sandwiches coconut tahini roasted veggies spicy salmon cucumber avocados lime Honey Chipotle Southwestern Salsa dr axe bell peppers almond milk carrots hash browns apple beets bacon banana hoisin sauce goat cheese dressing tomatoes garlic Roast Chicken black bean sourdough bread cranberries oranges sunflower seeds Italian seasonings apricots Citrus Roasted Shrimp Cauliflower Pizza croutons Giada's Herbed Quinoa pumpkin eggs pie crust white wine vinegar red wine vinegar hummus grapes apple cider vinegar Salmon cloves salad Ginger butter Gruyère cheese paprika cashews Squash sugar cambozola vegetables