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Great Lunch and Learn

Kiwi Wraps or rolls

These yummy rolls make a healthy lunch or as a appetizer. The fusion of flavor makes for a party in the mouth!

1 whole wheat tortilla
1 Tbsp. peanut butter ( or any nut butter… my favorite is Cashew butter)
1 Tbsp cream cheese ( I like the whipped cream cheese)
½ kiwi, peeled and thinly sliced


Cut rounded edges from tortilla to form a square. Spread nut butter on one half of the tortilla; spread cream cheese on the remaining half.

Please kiwi in a single layer over cream cheese. Starting with the cream cheese end, gently roll up the tortilla to form a log shape. Serve as a wrap or sliced in thick rounds.

Recipe courtesy of

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