A healthy outside starts with a healthy inside!

Book an Appointment

"The long term benefits of homeopathy to the patient is that is not only alleviates the presenting symptoms but it reestablishes internal order at the deepest levels and thereby provides a lasting cure." George Vithoulkas

Frozen Fruit Smoothies

1 frozen banana, peeled and sliced
2 cups frozen strawberries, raspberries, or cherries
1 cup milk
1/2 cup plain or vanilla yogurt
1/2 cup freshly squeezed orange juice
2 to 3 tablespoons honey or to taste

  Put all the ingredients in a blender and process until smooth. Pour into glasses and serve.

Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. Or, use soy yogurt or milk instead of dairy.

Copyright 2003 Television Food Network, G.P. All rights reserved

Recent Posts


curry powder thyme Gruyère cheese garlic roasted beets plums bruschetta yogurt apple roasted Roasted Brussels Sprouts cucumbers salad red wine vinegar Zucchini Parmesan Crisps summer parsley Reggiano Cheese cumin chicken salad medjool dates Salmon casserole cashew almond butter gluten free summersalad lemon roasted carrots Guacamole banana split breakfast goat cheese dressing protein powder Guacamole Toast broccoli salad oranges Gazpacho chili Easy Frittata olive oil berries honey Glaze ACV horseradish sourdough bread pasta Cauliflower Pizza Squash tomato paste green beans pumpkin paprika Organic 3-Bean & Vegetable Soup beets pecans Southwestern Salsa chicken broth Chicken and Broccoli Stir-Fry eggs Almonds walnuts lemon zest pomegranate bacon sage leaves cambozola soup mushrooms cheese raisins white beans black bean quesadillas white wine vinegar smoothie Italian seasonings bell pepper Roast Chicken pumpkin puree fruit croissants spicy salmon pastry cream heavy cream cranberries lime roasted veggies chard leaves pie crust Cinnamon Dip tomato juice gorgonzola garbanzo beans Carrot sweet potato vanilla bean spinach greek yogurt avocados Shallot cashews ham Fruit Smoothie apple cider vinegar pomegranate molasses Salsa Arugula peaches potato Broccoli blueberries Citrus Roasted Shrimp almond milk cucumber grapes Budda Bowl macaroni salad vegetables Kiwi quinoa mayo cauliflower crust coconut gnocchi onion Wraps hash browns strawberries cannellini Chicken sunflower seeds eggplant hummus avocado scallops tahini kalamata olives fresh sage oregano avocado salad garlic ghee hoisin sauce apricots rosemary zucchini sugar bell peppers Lemon juice Bartlett pears sandwiches chia seeds cloves MACA Ginger pistachios brussel sprouts clove Beet-and-Apple Salad dr axe peppers banana breakfast nachos pear butter croutons Giada's Herbed Quinoa tomatoes Lemon Sage Tilapia stir-fry Honey Chipotle sweet potatoes tilapia carrots