Menu
A healthy outside starts with a healthy inside!

828.734.7702    
Book an Appointment

"We believe being healthy does NOT require a prescription.” Michelle Sanderbeck, ND

Cauliflower Pizza Crust with Garlic

1½ pounds cauliflower
1 egg
½ cup grated Zamorano cheese
1 tablespoon arrowroot starch
1 teaspoon garlic powder
pinch of salt














  1. Heat the oven to 400 Fahrenheit. Line a baking sheet with parchment paper.

2. Chop the cauliflower into medium pieces and place on the baking sheet. Bake the cauliflower for 25–30 minutes, until it’s golden brown.

3. Remove the cauliflower to a cooling rack and place in the refrigerator to cool completely.

4. Once the cauliflower has cooled, process it into rice-sized pieces in a food processor or high-powered blender.

5. In a medium mixing bowl, whisk the egg well. Add the riced cauliflower, cheese, starch, garlic powder and salt and mix well.

6. Line the baking sheet with a new piece of parchment paper. Pour the mixture onto the baking sheet and spread it into an oval or rectangle shape so that the crust is about 1/2–3/4 of an inch thick.

7. Bake at 400 for 35–40 minutes, until golden brown. Add your favorite toppings and return to the oven for 5–10 minutes.

8. Allow the pizza to cool before serving.


Recipe courtesy of Dr Axe











Recent Posts


Tags

roasted beets black bean heavy cream Italian seasonings Citrus Roasted Shrimp Southwestern Salsa pomegranate molasses ACV breakfast nachos Roast Chicken vanilla bean zucchini sunflower seeds yogurt cheese cumin thyme garlic ghee goat cheese dressing Cinnamon Guacamole Toast Lemon juice Kiwi almond milk avocados red wine vinegar Ginger Salmon grapes summer casserole Carrot Gruyère cheese bacon spicy salmon quinoa cashews sandwiches sugar tomato paste berries tilapia Chicken and Broccoli Stir-Fry Beet-and-Apple Salad garlic Zucchini Parmesan Crisps roasted carrots Guacamole chili apple cider vinegar soup MACA cucumbers chicken broth macaroni salad pastry cream almond butter butter stir-fry hummus Arugula Lemon Sage Tilapia chicken salad hash browns olive oil carrots croutons clove cucumber mushrooms hoisin sauce white beans mayo Squash tomatoes kalamata olives raisins Easy Frittata pear avocado pasta apricots sweet potato eggs spinach Cauliflower Pizza rosemary pumpkin roasted Roasted Brussels Sprouts Chicken Shallot scallops bell pepper Giada's Herbed Quinoa medjool dates ham white wine vinegar oranges sage leaves cambozola Reggiano Cheese sourdough bread greek yogurt roasted veggies peppers Honey Chipotle banana potato brussel sprouts cauliflower crust dr axe tahini walnuts Bartlett pears Fruit Smoothie pecans banana split bell peppers coconut beets Budda Bowl oregano cannellini gnocchi strawberries blueberries protein powder gluten free salad peaches bruschetta croissants honey lemon zest lime Salsa pie crust cashew paprika pumpkin puree horseradish tomato juice cloves Gazpacho Wraps green beans fresh sage curry powder vegetables quesadillas gorgonzola parsley Broccoli garbanzo beans Organic 3-Bean & Vegetable Soup apple onion pomegranate broccoli salad Almonds sweet potatoes pistachios eggplant chard leaves lemon cranberries breakfast chia seeds Glaze


Archive