Menu
A healthy outside starts with a healthy inside!

828.734.7702    
Book an Appointment

Menu
"The long term benefits of homeopathy to the patient is that is not only alleviates the presenting symptoms but it reestablishes internal order at the deepest levels and thereby provides a lasting cure." George Vithoulkas

Sautéed Spinach and Garlic

• 2 tablespoons olive oil
• 4 garlic cloves, peeled and smashed
• 3 to 4 bunches (2 1/2 pounds total) flat-leaf spinach, trimmed and cleaned, with some water still clinging
• 1 to 2 tablespoons fresh lemon juice
• Coarse salt and ground pepper

  1. In a large skillet, heat oil over medium. Add garlic; cook, stirring, until fragrant and beginning to brown, about 1 minute. Using a slotted spoon, remove garlic and discard.

2. Raise heat to high. Add spinach to skillet gradually, waiting for one batch to wilt before adding the next. Cook, tossing, until tender, 3 to 4 minutes.

3. Drain liquid from skillet; add lemon juice, salt, and pepper to taste.
Recipe courtesy of Martha Stewart

1

Recent Posts

Tags

coconut pastry cream Guacamole almond milk Salmon white wine vinegar greek yogurt chili salad garlic parsley Salsa croutons cambozola zucchini ACV rosemary honey pasta potato vegetables summer pumpkin Wraps goat cheese dressing Reggiano Cheese bell peppers lime almond butter Chicken and Broccoli Stir-Fry protein powder pomegranate molasses sandwiches soup pie crust hash browns quesadillas pear peppers bell pepper Italian seasonings Bartlett pears clove sweet potatoes tahini hummus avocados Beet-and-Apple Salad cucumbers walnuts Ginger cauliflower crust cucumber ham chia seeds Almonds pistachios lemon raisins cloves Squash olive oil black bean cheese Honey Chipotle roasted veggies Carrot red wine vinegar Organic 3-Bean & Vegetable Soup gluten free Kiwi Southwestern Salsa pumpkin puree horseradish roasted Roasted Brussels Sprouts mayo garbanzo beans tomato paste Shallot pomegranate chard leaves quinoa vanilla bean Lemon juice white beans Fruit Smoothie tomatoes chicken broth roasted beets Glaze green beans medjool dates Broccoli beets stir-fry curry powder eggplant apple cashew chicken salad Arugula apricots bacon macaroni salad sunflower seeds gnocchi cranberries MACA berries peaches yogurt Gruyère cheese dr axe spinach tomato juice sugar Roast Chicken Giada's Herbed Quinoa casserole onion Chicken thyme grapes pecans Gazpacho hoisin sauce cumin banana kalamata olives apple cider vinegar gorgonzola croissants carrots Cinnamon roasted carrots cashews brussel sprouts oregano eggs butter Zucchini Parmesan Crisps

Archive

Except as otherwise noted, the entire content and design of this website is Copyright © All Rights Reserved, by Frisco Websites/Short Story Marketing and its client who manages and updates this website (www.bewellwc.com), and is subject to the terms of the Digital Millennium Copyright Act of 1998 and other laws, as well as by the terms at http://www.friscowebsites.com/terms.html. Some images on this website are used with permission of their owners, and are licensed under a Creative Commons license. These images have been resized and cropped for suitable placement. See the image information for attribution. "Online Business Partner" and "Websites Under Your Control" are federally-registered trademarks of Frisco Websites/Short Story Marketing.