A healthy outside starts with a healthy inside!

Book an Appointment

"We believe being healthy does NOT require a prescription.” Michelle Sanderbeck, ND

Pear “Toast” Four Ways

4 Ripe Bartlett pears
½ cup almond butter
2 bananas sliced
1-2 TBSP honey
1/3 cup hummus
2 cocktail cucumbers thinly sliced
1/3 cup Feta cheese, crumbled
2 TBSP Kalamata olives, sliced
1/3 cup organic Greek Yogurt
2 TBSP dried apricots, chopped
1/3 cup Cambozola, gorgonzola or blue cheese
1 ½ oz Italina dry salami, sliced
2 TBSP sliced almonds

  Slice pears lengthwise, cutting on either side of the core to create ¼ inch planks

Toast 1: Spread slices of pear with almond butter. Top with banaba slices and drizzle with honey

Toast2: Spread pear slices with hummus. Add cucumber slices, top with Feta cheese and Kalamata olives.

Toast 3: Spread ear slices Greek yogurt. Add banana slices and top with dried apricots

Toast 4: Spread pear slices with Cambozola chees. Add Italian salami and top with sliced almonds.

Recipe courtesy of Costco

Recent Posts


zucchini Organic 3-Bean & Vegetable Soup Kiwi chard leaves Reggiano Cheese rosemary olive oil Roast Chicken coconut summer tomato paste medjool dates curry powder pastry cream garlic garbanzo beans Carrot peaches pomegranate molasses Cinnamon Broccoli stir-fry tomatoes berries soup oregano hoisin sauce Shallot potato butter honey cashews sugar green beans quinoa thyme hummus Fruit Smoothie pear croissants apple Italian seasonings eggplant hash browns cashew almond butter pumpkin gorgonzola Wraps peppers Lemon juice Salsa Chicken and Broccoli Stir-Fry cucumbers carrots grapes vanilla bean gluten free chia seeds chicken broth yogurt roasted beets clove Gazpacho beets sweet potatoes pasta ACV dr axe roasted veggies pumpkin puree Salmon tomato juice Arugula pistachios bacon bell pepper horseradish Gruyère cheese pecans Zucchini Parmesan Crisps cucumber goat cheese dressing parsley onion white wine vinegar Squash raisins avocados Guacamole pomegranate cumin almond milk casserole greek yogurt croutons cranberries roasted Roasted Brussels Sprouts mayo bell peppers apricots Glaze Bartlett pears apple cider vinegar Honey Chipotle protein powder cheese ham lemon eggs black bean MACA chili lime Chicken banana Beet-and-Apple Salad cambozola cauliflower crust roasted carrots salad tahini quesadillas sunflower seeds white beans sandwiches Southwestern Salsa vegetables Ginger red wine vinegar Giada's Herbed Quinoa Almonds macaroni salad gnocchi spinach cloves pie crust kalamata olives brussel sprouts chicken salad walnuts