A healthy outside starts with a healthy inside!

Book an Appointment

“For years I have craved sugary foods, but didn’t know why. When I saw the local community center was offering a program on Stressed Out Bodies; Cravings, What Are These About I was intrigued to learn more. Michelle Sanderbeck's presentation helped me to understand why my body was craving certain foods and how to give my body the food and nutrients it needs so that I won’t crave the foods that I know that are not good for my health.” Andrew S.

Peaches with Greek Yogurt, Honey and Pistachios Recipe

Serves 6


• 3 ripe peaches, halved and pitted
• 2 Tbsp. butter
• 7 ounces Greek yogurt
• 1/2 tsp. vanilla
• 1 tsp. honey, plus extra for drizzling
• Chopped pistachios for topping



Heat a griddle pan on medium heat and add butter. Add the peaches face-down and leave to cook for 10 to 15 minutes until nicely browned. If you don't have a griddle pan, you can top each peach with a little butter and broil.

Whip the yogurt with vanilla and 1 teaspoon of honey, and then add a large spoonful onto each peach. Top with chopped pistachios and serve warm.

Recipe created by Valentina Rice

Recent Posts


clove pomegranate molasses gorgonzola Chicken eggplant red wine vinegar almond butter goat cheese dressing dr axe walnuts Ginger quesadillas Lemon Sage Tilapia Squash pumpkin strawberries sunflower seeds horseradish chili breakfast nachos quinoa pear pasta Roast Chicken hummus pecans roasted beets oranges banana cambozola Cauliflower Pizza Lemon juice coconut pumpkin puree spicy salmon kalamata olives onion raisins Beet-and-Apple Salad breakfast cucumbers grapes Gruyère cheese Almonds Fruit Smoothie olive oil tahini sweet potato potato Cinnamon brussel sprouts medjool dates mayo Citrus Roasted Shrimp white wine vinegar roasted veggies peaches parsley pistachios Wraps bell peppers Shallot apple cider vinegar vegetables macaroni salad bacon sourdough bread Italian seasonings Carrot green beans Reggiano Cheese blueberries Bartlett pears yogurt fresh sage Guacamole Toast curry powder cashews ACV Salsa vanilla bean hoisin sauce protein powder Southwestern Salsa ham spinach Arugula summer pastry cream croutons garlic Guacamole peppers almond milk cucumber sandwiches Glaze rosemary thyme heavy cream oregano roasted carrots Salmon chicken salad chard leaves mushrooms Gazpacho cauliflower crust cumin croissants Honey Chipotle sweet potatoes bell pepper apple sugar Easy Frittata tomatoes casserole eggs sage leaves Broccoli soup cashew chia seeds pomegranate banana split butter MACA tomato paste apricots black bean berries salad cranberries gnocchi Zucchini Parmesan Crisps Giada's Herbed Quinoa garbanzo beans lemon honey lemon zest tilapia greek yogurt chicken broth lime Organic 3-Bean & Vegetable Soup carrots tomato juice avocados gluten free hash browns cheese Budda Bowl zucchini Chicken and Broccoli Stir-Fry stir-fry beets paprika Kiwi roasted Roasted Brussels Sprouts white beans avocado cloves pie crust