A healthy outside starts with a healthy inside!

Book an Appointment

"We believe being healthy does NOT require a prescription.” Michelle Sanderbeck, ND

Easy Frittata

8 large eggs
1/3 c. heavy cream
3/4 c. shredded mozzarella
Kosher salt
Freshly ground black pepper
Pinch red pepper flakes
2 tbsp. extra-virgin olive oil
1 shallot, minced
3 cloves garlic, minced
8 oz. baby bella mushrooms, sliced
1/2 c. ricotta
3 c. baby spinach

  Preheat oven to 375°. In a medium bowl whisk together eggs, heavy cream, and mozzarella. Season with salt, pepper, and a pinch red pepper flakes.

In a large skillet over medium heat, heat oil. Add shallot and garlic and cook until soft, 5 minutes then add mushrooms and cook until soft, another 5 minutes more. Add spinach and cook until wilted, 2 minutes. Season with salt and pepper.

Pour egg mixture into skillet then dollop with ricotta and transfer skillet to oven.
Bake until eggs are just set, 12 minutes.

Recipe courtesy of Makinze Gore

Recent Posts


vanilla bean tomato paste carrots banana bell peppers chili peaches summer sandwiches Chicken and Broccoli Stir-Fry spicy salmon pastry cream oregano Kiwi butter ham apple cider vinegar Fruit Smoothie cannellini brussel sprouts dr axe Lemon juice lemon protein powder Roast Chicken pear kalamata olives goat cheese dressing Ginger eggs cauliflower crust raisins rosemary pumpkin bacon garlic ghee avocados fruit cambozola casserole macaroni salad hoisin sauce Easy Frittata pasta broccoli salad medjool dates gorgonzola lime croissants banana split oranges quesadillas Arugula Wraps almond butter greek yogurt Honey Chipotle Glaze Budda Bowl sweet potatoes Citrus Roasted Shrimp Salmon breakfast pomegranate clove roasted veggies cucumbers sourdough bread salad lemon zest grapes white beans smoothie cloves croutons Dip berries tahini red wine vinegar apple chia seeds Organic 3-Bean & Vegetable Soup Cinnamon onion avocado salad fresh sage cashews Gruyère cheese mushrooms Chicken summersalad Reggiano Cheese Zucchini Parmesan Crisps curry powder olive oil Guacamole bruschetta green beans sage leaves thyme pecans chicken broth Almonds ACV white wine vinegar black bean Shallot eggplant hash browns horseradish gnocchi chard leaves soup cucumber sunflower seeds honey garbanzo beans pumpkin puree blueberries vegetables beets parsley chicken salad tomato juice Gazpacho roasted Roasted Brussels Sprouts peppers strawberries Broccoli scallops Italian seasonings sweet potato almond milk plums bell pepper pistachios mayo roasted carrots cheese breakfast nachos Bartlett pears garlic Southwestern Salsa Squash potato stir-fry coconut zucchini Cauliflower Pizza hummus tomatoes paprika roasted beets avocado MACA Carrot yogurt Guacamole Toast gluten free spinach quinoa pomegranate molasses heavy cream sugar pie crust walnuts cumin Lemon Sage Tilapia Beet-and-Apple Salad apricots cashew Salsa tilapia Giada's Herbed Quinoa cranberries