A healthy outside starts with a healthy inside!

Book an Appointment

Joanne S. says: I was quite pleased with the whole experience. Look forward to my next appointment.
Great Lunch and Learn

Roasted Seasonal Vegetables

2 pounds seasonal vegetables ( e.g. asparagus, Brussel Sprouts, peppers, zucchini, eggplant, onions)

1/3 cup olive oil

Salt and Pepper to taste

1/3 cup fresh herbs (e.g., rosemary, oregano, parsley, thyme, Optional)

Aged Balsamic vinegar (optional)

  Preheat oven to 425 degrees.

Cup up large vegetables into pieces. Spread vegetables in a roasting pan with tinfoil bottom. Drizzle with olive oil liberally over the vegetables, then use clean hands to mix them so the are well coated with oil. Sprinkle with salt, pepper and herbs if desired. Stirring every 10 minutes, roast vegetables for 35-40 minutes, or until the y are cooked through and browned. Just prior to serving drizzle lightly with aged balsamic vinegar, if desired

Recipe courtesy of Brain Brain by David Perlmutter, MD

Recent Posts


Easy Frittata pomegranate rosemary roasted carrots Giada's Herbed Quinoa casserole butter quinoa cloves bell pepper garbanzo beans black bean avocado apple cider vinegar quesadillas brussel sprouts summer almond milk garlic ghee thyme scallops cashew banana chard leaves Roast Chicken Honey Chipotle Ginger honey Zucchini Parmesan Crisps greek yogurt berries Lemon juice Organic 3-Bean & Vegetable Soup yogurt ham apricots parsley Gruyère cheese spicy salmon Salmon grapes zucchini eggplant peaches ACV Guacamole Toast vegetables medjool dates Citrus Roasted Shrimp lime coconut roasted Roasted Brussels Sprouts raisins tomato juice mushrooms croutons paprika gorgonzola protein powder tomatoes sunflower seeds Reggiano Cheese cannellini bell peppers lemon spinach onion gluten free kalamata olives Shallot roasted beets pumpkin macaroni salad fresh sage cumin sage leaves cucumbers lemon zest sugar Italian seasonings breakfast nachos cambozola Cauliflower Pizza MACA mayo Carrot hash browns garlic soup Gazpacho oregano stir-fry almond butter sourdough bread Wraps gnocchi clove tomato paste peppers Glaze banana split Squash cauliflower crust curry powder cheese green beans walnuts Broccoli pastry cream horseradish Chicken pecans avocados red wine vinegar strawberries Beet-and-Apple Salad pie crust goat cheese dressing pomegranate molasses pistachios vanilla bean carrots croissants hoisin sauce eggs bacon bruschetta breakfast tahini Salsa Fruit Smoothie Guacamole Lemon Sage Tilapia Budda Bowl chili Southwestern Salsa heavy cream cucumber broccoli salad chia seeds white beans pear roasted veggies sweet potatoes chicken salad beets Almonds pumpkin puree blueberries sandwiches sweet potato dr axe Cinnamon apple tilapia Bartlett pears oranges potato Kiwi olive oil Chicken and Broccoli Stir-Fry white wine vinegar Arugula hummus cranberries chicken broth salad cashews pasta