Menu
A healthy outside starts with a healthy inside!

828.734.7702    
Book an Appointment

“For years I have craved sugary foods, but didn’t know why. When I saw the local community center was offering a program on Stressed Out Bodies; Cravings, What Are These About I was intrigued to learn more. Michelle Sanderbeck's presentation helped me to understand why my body was craving certain foods and how to give my body the food and nutrients it needs so that I won’t crave the foods that I know that are not good for my health.” Andrew S.

Peaches with Greek Yogurt, Honey and Pistachios Recipe

Serves 6

Ingredients

• 3 ripe peaches, halved and pitted
• 2 Tbsp. butter
• 7 ounces Greek yogurt
• 1/2 tsp. vanilla
• 1 tsp. honey, plus extra for drizzling
• Chopped pistachios for topping

 

 Directions

Heat a griddle pan on medium heat and add butter. Add the peaches face-down and leave to cook for 10 to 15 minutes until nicely browned. If you don't have a griddle pan, you can top each peach with a little butter and broil.

Whip the yogurt with vanilla and 1 teaspoon of honey, and then add a large spoonful onto each peach. Top with chopped pistachios and serve warm.

Recipe created by Valentina Rice


Recent Posts


Tags

cheese Chicken white wine vinegar macaroni salad sweet potatoes oregano spinach pumpkin cambozola potato Glaze rosemary gluten free sage leaves peaches roasted carrots roasted beets avocados grapes paprika pasta Broccoli Fruit Smoothie coconut lemon scallops Organic 3-Bean & Vegetable Soup stir-fry Arugula vegetables sandwiches black bean medjool dates chicken salad Bartlett pears Roast Chicken protein powder cauliflower crust Reggiano Cheese tahini Southwestern Salsa Guacamole Toast onion ACV pear eggplant walnuts bruschetta cashews cashew bell peppers cannellini Citrus Roasted Shrimp ham heavy cream goat cheese dressing olive oil lemon zest mushrooms zucchini honey Gruyère cheese bacon Easy Frittata Carrot Honey Chipotle pie crust oranges kalamata olives chia seeds vanilla bean banana split parsley greek yogurt pecans garbanzo beans apple croissants Squash fresh sage Almonds Zucchini Parmesan Crisps hummus tomato juice hoisin sauce soup beets cumin avocado clove Guacamole summer chili thyme quesadillas Budda Bowl blueberries hash browns broccoli salad sweet potato peppers Lemon juice apple cider vinegar cranberries sugar eggs cucumbers Lemon Sage Tilapia raisins tomatoes Giada's Herbed Quinoa croutons quinoa roasted Roasted Brussels Sprouts pastry cream breakfast almond milk tomato paste horseradish pistachios chard leaves Wraps chicken broth tilapia salad bell pepper apricots Beet-and-Apple Salad pomegranate molasses red wine vinegar cucumber strawberries Salmon Cauliflower Pizza dr axe yogurt sourdough bread roasted veggies pomegranate casserole berries gnocchi carrots Ginger Kiwi Cinnamon garlic ghee brussel sprouts Gazpacho mayo banana butter MACA Italian seasonings lime gorgonzola almond butter spicy salmon white beans green beans Salsa garlic cloves pumpkin puree Chicken and Broccoli Stir-Fry breakfast nachos sunflower seeds curry powder Shallot


Archive