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“For years I have craved sugary foods, but didn’t know why. When I saw the local community center was offering a program on Stressed Out Bodies; Cravings, What Are These About I was intrigued to learn more. Michelle Sanderbeck's presentation helped me to understand why my body was craving certain foods and how to give my body the food and nutrients it needs so that I won’t crave the foods that I know that are not good for my health.” Andrew S.

Slow Cooker Recipe: Organic 3-Bean & Vegetable Soup

1 carton organic vegetable broth
1 can organic black beans
1 can organic garbanzo beans
1 can organic kidney beans
2 cans organic tomato sauce
1 head of cabbage (chopped)
8 medium carrots (chopped)
2 tsp. organic Adobo seasoning
1/2 tsp. organic garlic powder
1/2 tsp. organic kelp granules (sea salt can be substituted)


















  Add broth, black beans, garbanzo beans, kidney beans and tomato sauce to slow cooker.

Next, add Adobo seasoning, garlic powder and kelp granules.

Finally, add vegetables.

Stir mixture to combine.

Cook on high for 4-5 hours

Recipe courtesy of The Bombshell Mommy


















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