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A healthy outside starts with a healthy inside!

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“For years I have craved sugary foods, but didn’t know why. When I saw the local community center was offering a program on Stressed Out Bodies; Cravings, What Are These About I was intrigued to learn more. Michelle Sanderbeck's presentation helped me to understand why my body was craving certain foods and how to give my body the food and nutrients it needs so that I won’t crave the foods that I know that are not good for my health.” Andrew S.

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Directions:

From Asheville:
Take I- US40 West toward Knoxville. Get of at exit 27, Highway 23/74 Maggie Valley –Lake Junaluska. Follow to Exit 100 toward Hazelwood. At bottom of ramp make left onto Eagles Nest Road. Follow .3 miles, thru traffic light. Forga Plaza on right.

From Waynesville:
Take highway 23/74 towards Sylva. Get off at Exit 100. At end of ramp turn left onto Eagles Nest Road. Go .3 miles thru stoplight, Forga Plaza is on right just past the stoplight.

From Sylva:
Take Highway 23/74 towards Waynesville. Get of at Exit 100. At bottom of ramp turn right onto Hazelwood Road. Take first left onto Sulpher Springs Road. Go .2 miles. Turn right onto Elysinia Road. Go .1 miles turn right into Forga Plaza.

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